Timetable

We’ve designed a variety of classes to cater to all fitness levels and age groups. Check out our classes and find one that best suits your schedule and fitness goals.

CrossFit Classes Age 16+

Day

AM

PM

Monday

06:15am (CrossFit), 09:30am (CrossFit)

5.30pm (CrossFit), 6.30pm (CrossFit)

Tuesday

06:15am (CrossFit), 09:30am (CrossFit)

04:45pm (CrossFit Pre Teens), 05:30pm (CrossFit), 06:45pm (CrossFit)

Wednesday

06:15am (CrossFit), 09:30am (CrossFit), 10:45am-11:45am (L.I.F.E)

04:30pm (CrossFit Kids), 5.30pm (CrossFit), 6.30pm (CrossFit)

Thursday

06:15am (CrossFit), 09:30am (CrossFit)

04:15pm (CrossFit Teens), 5.30pm (CrossFit), 6.30pm (CrossFit)

Friday

06:15am (CrossFit), 09:30am (CrossFit)

05:30pm (CrossFit), 06:45pm (CrossFit)

Saturday

08:00am (CrossFit), 09:00am (Open Gym)

-

Sunday

-

-

CrossFit kids

Coming soon.

L.I.F.E. 65+ Class

Coming soon.