A Glimpse into
Our World
BANK HOLIDAY MONDAY – 25TH MAY
⏰ 8:15am–11:15am
Ready to start your CrossFit journey? Join us for our CrossFit Foundations Class and learn all the fundamentals you need to get started with confidence.
Led by a Level 2 CrossFit Coach, this 3 hour session will cover everything from movements and technique to workout structure and gym etiquette, perfect for beginners or anyone looking to build a solid foundation.
✅ 8 spaces available
💷 £45 per person
🎉 Includes FREE 2 weeks unlimited membership for all new members
Get in touch to book your space!
#crossfitfoundations #crossfitjourney #fitness #dorchestercommunity #crossfitathletes
BANK HOLIDAY MONDAY – 25TH MAY
⏰ 8:15am–11:15am
Ready to start your CrossFit journey? Join us for our CrossFit Foundations Class and learn all the fundamentals you need to get started with confidence.
Led by a Level 2 CrossFit Coach, this 3 hour session will cover everything from movements and technique to workout structure and gym etiquette, perfect for beginners or anyone looking to build a solid foundation.
✅ 8 spaces available
💷 £45 per person
🎉 Includes FREE 2 weeks unlimited membership for all new members
Get in touch to book your space!
#crossfitfoundations #crossfitjourney #fitness #dorchestercommunity #crossfitathletes
Saturday at CFD
Every Saturday, CFD comes together for partner and team WODs, big energy, and the unmatched community that makes it all worth it.
#crossfitcommunity❤️ #crossfituk #community
Saturday at CFD
Every Saturday, CFD comes together for partner and team WODs, big energy, and the unmatched community that makes it all worth it.
#crossfitcommunity❤️ #crossfituk #community
Progress comes from showing up, meeting each attempt where you are, and taking something from it every time.
Everyone here is on their own path, moving through their own challenges at their own pace, keep moving forward.
It’s not only about reaching the top, it’s about becoming more at ease, more confident, a little better each time you climb.
#cfd #crossfitathletes #crossfitdorset #crossfitaffiliate
Progress comes from showing up, meeting each attempt where you are, and taking something from it every time.
Everyone here is on their own path, moving through their own challenges at their own pace, keep moving forward.
It’s not only about reaching the top, it’s about becoming more at ease, more confident, a little better each time you climb.
#cfd #crossfitathletes #crossfitdorset #crossfitaffiliate
🏆 Committed Club Winner April 🏆
Big shoutout to our April Committed Club winner, randomly selected, Thomas Walters 👏
Your consistency and effort haven’t gone unnoticed, and it’s great to see it pay off (keep an eye out for your reward this week!).
🎉 Well done to all 17 members who completed 15+ sessions this month, a huge achievement.
It takes real commitment, resilience, and determination to keep turning up, especially when it’s not easy.
💪 A special mention to our top attendee, clocking an outstanding 26 sessions!
That’s more than just hard work, that’s serious dedication.
🙌 As a community, we hit an incredible 923 total attendances this month.
923 chances to get better. 923 times choosing progress. 923 steps towards becoming stronger, fitter, and healthier.
This is what showing up consistently leads to. This is what commitment creates.
Proud to be part of this community.
And we’re just getting started. 🔥
#crossfit #committedclub #crossfitcommunity
🏆 Committed Club Winner April 🏆
Big shoutout to our April Committed Club winner, randomly selected, Thomas Walters 👏
Your consistency and effort haven’t gone unnoticed, and it’s great to see it pay off (keep an eye out for your reward this week!).
🎉 Well done to all 17 members who completed 15+ sessions this month, a huge achievement.
It takes real commitment, resilience, and determination to keep turning up, especially when it’s not easy.
💪 A special mention to our top attendee, clocking an outstanding 26 sessions!
That’s more than just hard work, that’s serious dedication.
🙌 As a community, we hit an incredible 923 total attendances this month.
923 chances to get better. 923 times choosing progress. 923 steps towards becoming stronger, fitter, and healthier.
This is what showing up consistently leads to. This is what commitment creates.
Proud to be part of this community.
And we’re just getting started. 🔥
#crossfit #committedclub #crossfitcommunity
Two of our crew took on the Portland Pig yesterday 🐷
Tough course, strong effort, and smiles to match great work from both! 💪
Who’s joining them next year? 👀
#PortlandPig #TrailRunning #UltraRunning #RunClub #RunningCommunity TrailLife RunnersOfInstagram RunHappy RaceDay Endurance TrailRun UKRunning
Two of our crew took on the Portland Pig yesterday 🐷
Tough course, strong effort, and smiles to match great work from both! 💪
Who’s joining them next year? 👀
#PortlandPig #TrailRunning #UltraRunning #RunClub #RunningCommunity TrailLife RunnersOfInstagram RunHappy RaceDay Endurance TrailRun UKRunning
Preparing for your next HYROX race or looking to level up your endurance training?
Join our ENGINE class and build the strength, stamina, and conditioning you need to perform at your best.
📍 Wednesday – 7:00 AM
📍 Friday – 7:00 AM
#EnduranceTraining
#HybridAthlete
#HYROXTraining
#EngineWork
#ConditioningTraining
Preparing for your next HYROX race or looking to level up your endurance training?
Join our ENGINE class and build the strength, stamina, and conditioning you need to perform at your best.
📍 Wednesday – 7:00 AM
📍 Friday – 7:00 AM
#EnduranceTraining
#HybridAthlete
#HYROXTraining
#EngineWork
#ConditioningTraining
Saturday mornings are always better with the best bunch around! 💪✨
If you’re looking for a great way to start your weekend, come and join us for our Saturday Team WOD! good vibes, great workouts, and the best community to be part of!
CrossFit #CrossFitCommunity #WOD #fitnessmotivation
Saturday mornings are always better with the best bunch around! 💪✨
If you’re looking for a great way to start your weekend, come and join us for our Saturday Team WOD! good vibes, great workouts, and the best community to be part of!
CrossFit #CrossFitCommunity #WOD #fitnessmotivation
What an incredible weekend for Team CFD at @bmbarbell ! 🔥💪
A huge shoutout to all our athletes who stepped up and represented CFD so proudly at this weekend’s competition, your hard work, determination, and energy was unreal!
And to everyone who came along to cheer, support, and bring the atmosphere… WOW. The turnout was amazing! 🙌
This is what makes CFD so special! an unbeatable community, backing each other every step of the way. Proud is an understatement! ❤️
#crossfitcommunity❤️ #crossfitfam #crossfitathletes #crossfit
What an incredible weekend for Team CFD at @bmbarbell ! 🔥💪
A huge shoutout to all our athletes who stepped up and represented CFD so proudly at this weekend’s competition, your hard work, determination, and energy was unreal!
And to everyone who came along to cheer, support, and bring the atmosphere… WOW. The turnout was amazing! 🙌
This is what makes CFD so special! an unbeatable community, backing each other every step of the way. Proud is an understatement! ❤️
#crossfitcommunity❤️ #crossfitfam #crossfitathletes #crossfit