A Glimpse into
Our World
CrossFit Open 26.2
Incredible effort all around! From the athletes throwing down on the floor to the judges and everyone supporting behind the scenes, the energy was unreal.
26.2 is in the books. One more workout left to finish the 2026 CrossFit Open! Let’s go! 💪🔥
#crossfit #crossfitopen2026 #crossfituk #crossfitathletes
CrossFit Open 26.2
Incredible effort all around! From the athletes throwing down on the floor to the judges and everyone supporting behind the scenes, the energy was unreal.
26.2 is in the books. One more workout left to finish the 2026 CrossFit Open! Let’s go! 💪🔥
#crossfit #crossfitopen2026 #crossfituk #crossfitathletes
Spirit of the Open – Week 2
Jon Moller
Jon has shown a fantastic example of what the spirit of the Open is all about this week. He’s constantly putting himself forward to help and stepping in to judge whenever the opportunity comes up. His willingness to support others and give his time helps the event run smoothly and shows real commitment to the community.
Even while judging, Jon is still cheering people on and encouraging everyone around him. His positivity and support help create a a great atmosphere, pushing athletes to give their best and making the Open more enjoyable for everyone involved.
#soto2026 #crossfitopen #spiritoftheopen #crossfitcommunity❤️
Spirit of the Open – Week 2
Jon Moller
Jon has shown a fantastic example of what the spirit of the Open is all about this week. He’s constantly putting himself forward to help and stepping in to judge whenever the opportunity comes up. His willingness to support others and give his time helps the event run smoothly and shows real commitment to the community.
Even while judging, Jon is still cheering people on and encouraging everyone around him. His positivity and support help create a a great atmosphere, pushing athletes to give their best and making the Open more enjoyable for everyone involved.
#soto2026 #crossfitopen #spiritoftheopen #crossfitcommunity❤️
Member of the month February ✨Karen 💖
Karen is a truly deserving Member of the Month because of the consistency and dedication she brings to every single session. She shows up, puts in the work, and never cuts corners, her hard work is evident in the steady progress she continues to make. What really sets her apart is how coachable she is, she listens, applies feedback immediately, and is always willing to learn and improve. Her attitude, effort, and support for others make her a valued part of the community and a fantastic choice for Member of the Month.
#dorchester
#dorchesterdorset
#dorsetfitness
#dorsetgym
#
Member of the month February ✨Karen 💖
Karen is a truly deserving Member of the Month because of the consistency and dedication she brings to every single session. She shows up, puts in the work, and never cuts corners, her hard work is evident in the steady progress she continues to make. What really sets her apart is how coachable she is, she listens, applies feedback immediately, and is always willing to learn and improve. Her attitude, effort, and support for others make her a valued part of the community and a fantastic choice for Member of the Month.
#dorchester
#dorchesterdorset
#dorsetfitness
#dorsetgym
#
Spirit of the CrossFit open
Gemma truly earned Spirit of the Open – Week 1
Gemma embodied everything the Open is about. She put in an outstanding performance in the WOD, giving it her all from start to finish and setting a great example through her effort and determination. Beyond her own performance, she stepped up to judge others, offering encouragement and support to everyone she worked with. She was present and available across all three days, always willing to help wherever she was needed.
Most importantly, Gemma showed real selflessness prioritising the experience of others, lifting people up, and contributing positively to the community all weekend long.
#soto2026 #crossfitcommunity❤️ #crossfitopen2026
Spirit of the CrossFit open
Gemma truly earned Spirit of the Open – Week 1
Gemma embodied everything the Open is about. She put in an outstanding performance in the WOD, giving it her all from start to finish and setting a great example through her effort and determination. Beyond her own performance, she stepped up to judge others, offering encouragement and support to everyone she worked with. She was present and available across all three days, always willing to help wherever she was needed.
Most importantly, Gemma showed real selflessness prioritising the experience of others, lifting people up, and contributing positively to the community all weekend long.
#soto2026 #crossfitcommunity❤️ #crossfitopen2026
🏆 Committed Club Winner February 🏆
Our February Committed Club winner, selected at random, is Lucy Farmer 👏 Your dedication does not go unnoticed (prize coming this week!)
🎉 A huge congratulations to all 22 members who smashed over 15 sessions this month. That’s not luck, that’s discipline, resilience, and showing up when it counts.
💪 Special recognition to our top attendee, hitting an incredible 24 sessions. That’s commitment in action.
Together, we achieved a massive 1032 attendances this month 🙌 That’s 1032 decisions to get better, stronger, and fitter.
Proud of this community. Hungry for more.
Let’s keep building. 👊
#committed #committedclub #crossfitathletes
#crossfitaffiliate #hardworkpaysoff
🏆 Committed Club Winner February 🏆
Our February Committed Club winner, selected at random, is Lucy Farmer 👏 Your dedication does not go unnoticed (prize coming this week!)
🎉 A huge congratulations to all 22 members who smashed over 15 sessions this month. That’s not luck, that’s discipline, resilience, and showing up when it counts.
💪 Special recognition to our top attendee, hitting an incredible 24 sessions. That’s commitment in action.
Together, we achieved a massive 1032 attendances this month 🙌 That’s 1032 decisions to get better, stronger, and fitter.
Proud of this community. Hungry for more.
Let’s keep building. 👊
#committed #committedclub #crossfitathletes
#crossfitaffiliate #hardworkpaysoff
CrossFit Open 26.1
The first heats of 26.1 are underway, and the atmosphere at CFD is unreal. From the athletes on the floor to the judges and the crowd behind them, the energy is next level.
With two more days to go before scores are submitted, there’s still time to step up, dig deep, and make your mark on 26.1. Let’s keep the intensity high and the momentum building! 💪🔥
#dorchestersonlycrossfit #crossfitathletes #crossfitopen2026 #crossfitaffiliate #crossfit
CrossFit Open 26.1
The first heats of 26.1 are underway, and the atmosphere at CFD is unreal. From the athletes on the floor to the judges and the crowd behind them, the energy is next level.
With two more days to go before scores are submitted, there’s still time to step up, dig deep, and make your mark on 26.1. Let’s keep the intensity high and the momentum building! 💪🔥
#dorchestersonlycrossfit #crossfitathletes #crossfitopen2026 #crossfitaffiliate #crossfit
Olympic Weightlifting Class 🏋️♂️
New class added to our weekly timetable!
We’re excited to launch our new Olympic Weightlifting session, following our in house programming alongside the renowned Burgener Strength methodology.
Each week, we focus on mastering proper positioning and refining technique in the snatch and clean & jerk. Whether you’re looking to build confidence under the bar or sharpen your competitive edge, this session is designed to help you move with precision, power, and purpose.
#olympicweightlifter #crossfitweightlifting #crossfitatheletes #crossfitbox
Olympic Weightlifting Class 🏋️♂️
New class added to our weekly timetable!
We’re excited to launch our new Olympic Weightlifting session, following our in house programming alongside the renowned Burgener Strength methodology.
Each week, we focus on mastering proper positioning and refining technique in the snatch and clean & jerk. Whether you’re looking to build confidence under the bar or sharpen your competitive edge, this session is designed to help you move with precision, power, and purpose.
#olympicweightlifter #crossfitweightlifting #crossfitatheletes #crossfitbox
Today was an emotional one at CFD 💖
We did our goodbye WOD for our much loved Coach Caro 💖 and what a send off it was! From day one, Caro has been part of the heart and soul of our community. She started her journey with us as a member and quickly grew into an incredible coach who has inspired, pushed, and supported so many of us along the way.
Her energy, dedication, and smile have shaped who we are as a community. She’s not just a coach, she’s family.
Caro, you will always be a true CFD OG. While we are so excited for you and this next chapter in your life, you will be deeply missed by your CFD family. We wish you nothing but happiness and success, and our doors are always open for you whenever you’re back visiting.
Once CFD, always CFD. 💪💙
Today was an emotional one at CFD 💖
We did our goodbye WOD for our much loved Coach Caro 💖 and what a send off it was! From day one, Caro has been part of the heart and soul of our community. She started her journey with us as a member and quickly grew into an incredible coach who has inspired, pushed, and supported so many of us along the way.
Her energy, dedication, and smile have shaped who we are as a community. She’s not just a coach, she’s family.
Caro, you will always be a true CFD OG. While we are so excited for you and this next chapter in your life, you will be deeply missed by your CFD family. We wish you nothing but happiness and success, and our doors are always open for you whenever you’re back visiting.
Once CFD, always CFD. 💪💙