A Glimpse into
Our World
How do YOU start your Monday?
☕ Coffee?
📧 Emails?
🛏️ Hitting snooze 6 times?
Here at CrossFit Durnovaria, we prefer starting the week by questioning all our life choices while flat on our backs, seeing stars, and trying to remember how to breathe. 😵💫💪 See you the same time tomorrow ☺️
#CrossFitDurnovaria #MondayMadness #WODsurvivors #FitnessOrFainting #CrossFitFacePlant #StartStrongEndOnTheFloor
How do YOU start your Monday?
☕ Coffee?
📧 Emails?
🛏️ Hitting snooze 6 times?
Here at CrossFit Durnovaria, we prefer starting the week by questioning all our life choices while flat on our backs, seeing stars, and trying to remember how to breathe. 😵💫💪 See you the same time tomorrow ☺️
#CrossFitDurnovaria #MondayMadness #WODsurvivors #FitnessOrFainting #CrossFitFacePlant #StartStrongEndOnTheFloor
Saturdays done right ✅ with coach Caroline 🏋🏻♀️🤸🏾💪🏼
🏋️ Functional Fitness in Action 💪
It’s not just about lifting heavy. it’s about moving with purpose. 💥
Functional fitness trains your body for real life movements, helping you become stronger, faster, and more resilient every day. Whether you’re jumping, lifting, climbing, or simply showing up, you’re building more than muscle, you’re building capability. 🔥
Shoutout to the community that pushes each other to be better every rep. Let’s keep putting in the work.
#FunctionalFitness #CrossFitLife #TrainHard #MoveWell #BoxJump #StrengthThroughMovement #WOD #FitFam #EveryRepCounts
🏋️ Functional Fitness in Action 💪
It’s not just about lifting heavy. it’s about moving with purpose. 💥
Functional fitness trains your body for real life movements, helping you become stronger, faster, and more resilient every day. Whether you’re jumping, lifting, climbing, or simply showing up, you’re building more than muscle, you’re building capability. 🔥
Shoutout to the community that pushes each other to be better every rep. Let’s keep putting in the work.
#FunctionalFitness #CrossFitLife #TrainHard #MoveWell #BoxJump #StrengthThroughMovement #WOD #FitFam #EveryRepCounts
Murph Session No. 2 ✅
Another one done and the energy was unreal 💥
Huge shoutout to everyone who showed up and gave it their all today!
Coach Chris is now just over halfway through his year long Murph challenge, doing one every week in support of REORG charity 🇬🇧💪
Every rep is for a reason.
Hit the link in our bio to support the mission and donate 🙌
#MurphChallenge #ReorgCharity #WeeklyMurph #FitnessForACause #MurphForReorg #TeamChris #VeteranSupport
Murph Session No. 2 ✅
Another one done and the energy was unreal 💥
Huge shoutout to everyone who showed up and gave it their all today!
Coach Chris is now just over halfway through his year long Murph challenge, doing one every week in support of REORG charity 🇬🇧💪
Every rep is for a reason.
Hit the link in our bio to support the mission and donate 🙌
#MurphChallenge #ReorgCharity #WeeklyMurph #FitnessForACause #MurphForReorg #TeamChris #VeteranSupport
Gymnastics skills session Tuesday 27th 1840 with Zack 🤸
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitfam #fitnesslife #fitness
Gymnastics skills session Tuesday 27th 1840 with Zack 🤸
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitfam #fitnesslife #fitness
Our community showed up big time this morning for Murph, pushing through with grit, heart, and determination. We’re doing it again Monday same intensity, same spirit. Proud of everyone who gave it their all today! Let’s crush it again 💥
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitfam #fitnesslife #fitness #fitnessmotivation #fitness
Our community showed up big time this morning for Murph, pushing through with grit, heart, and determination. We’re doing it again Monday same intensity, same spirit. Proud of everyone who gave it their all today! Let’s crush it again 💥
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitfam #fitnesslife #fitness #fitnessmotivation #fitness
MURPH WOD is here.
Join us as we honor the fallen and push ourselves to the limit in one of the most iconic hero workouts of all time.
🗓 Saturday 8AM
🗓 Monday 10AM
📍CrossFit Durnovaria
Whether you’re a seasoned athlete or tackling it for the first time, come sweat with purpose. Vest or no vest , show up, go hard, and remember why we do it. 💪
No excuses. Just effort.
#MurphWOD #HeroWOD #MemorialDayMurph #CrossFitDurnovaria #CommunityStrong #WODWithPurpose #HonorTheFallen #CrossFitUK #FunctionalFitness #GritAndGrind #NoExcusesJustEffort #TrainHardHonorHarder
MURPH WOD is here.
Join us as we honor the fallen and push ourselves to the limit in one of the most iconic hero workouts of all time.
🗓 Saturday 8AM
🗓 Monday 10AM
📍CrossFit Durnovaria
Whether you’re a seasoned athlete or tackling it for the first time, come sweat with purpose. Vest or no vest , show up, go hard, and remember why we do it. 💪
No excuses. Just effort.
#MurphWOD #HeroWOD #MemorialDayMurph #CrossFitDurnovaria #CommunityStrong #WODWithPurpose #HonorTheFallen #CrossFitUK #FunctionalFitness #GritAndGrind #NoExcusesJustEffort #TrainHardHonorHarder
This weekend, our amazing members @keith8781 @hans_mollman @ali_quinney @carolinehgoode , @poweredtim @martynleehosie and @mare6ear took on the incredible Three Peaks Challenge, conquering the highest mountains in England, Scotland, and Wales, all in support of Weldmar Hospice. It was a true test of endurance, strength, and teamwork, and they rose to the occasion with determination and heart.
We are beyond proud of their achievement and the incredible effort they put into raising money for such a meaningful cause. Their dedication inspires us all, and we couldn’t be more grateful to have such passionate and generous people in our community. Well done, team, you are truly amazing!
Please keep donating to this fantastic cause link in bio ❤️ @weldmarhospicecare
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #strengthtraining #training #fitfam #fitnesslife #fitnessmotivation #fitness #threepeakschallenge #threepeaks #threepeakstraining #threepeaksgbr #threepeaksgallery #weldmarhospice #weldmar
This weekend, our amazing members @keith8781 @hans_mollman @ali_quinney @carolinehgoode , @poweredtim @martynleehosie and @mare6ear took on the incredible Three Peaks Challenge, conquering the highest mountains in England, Scotland, and Wales, all in support of Weldmar Hospice. It was a true test of endurance, strength, and teamwork, and they rose to the occasion with determination and heart.
We are beyond proud of their achievement and the incredible effort they put into raising money for such a meaningful cause. Their dedication inspires us all, and we couldn’t be more grateful to have such passionate and generous people in our community. Well done, team, you are truly amazing!
Please keep donating to this fantastic cause link in bio ❤️ @weldmarhospicecare
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #strengthtraining #training #fitfam #fitnesslife #fitnessmotivation #fitness #threepeakschallenge #threepeaks #threepeakstraining #threepeaksgbr #threepeaksgallery #weldmarhospice #weldmar