A Glimpse into
Our World
POST-EASTER RESET STARTS HERE
Eaten your bodyweight in chocolate? Took a little break from fitness over the holidays? We’ve got you.
Whether you’re brand new to training or just getting back into routine, now’s the perfect time to hit reset and start feeling strong, energised, and confident again.
Join us at CrossFit Durnovaria for:
• Fun, high-energy CrossFit classes
• Supportive coaches who meet you where you’re at
• A welcoming community that will have your back from day one
No experience needed. Just show up, and we’ll do the rest.
DM us to book your free trial or tag a mate who needs this too!
#CrossFitUK #PostEasterReset #StrongerTogether #CrossFitCommunity
#crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitnesslife #fitnessmotivation #fitness #fitnessjourney #💪🏋️♀️
POST-EASTER RESET STARTS HERE
Eaten your bodyweight in chocolate? Took a little break from fitness over the holidays? We’ve got you.
Whether you’re brand new to training or just getting back into routine, now’s the perfect time to hit reset and start feeling strong, energised, and confident again.
Join us at CrossFit Durnovaria for:
• Fun, high-energy CrossFit classes
• Supportive coaches who meet you where you’re at
• A welcoming community that will have your back from day one
No experience needed. Just show up, and we’ll do the rest.
DM us to book your free trial or tag a mate who needs this too!
#CrossFitUK #PostEasterReset #StrongerTogether #CrossFitCommunity
#crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitnesslife #fitnessmotivation #fitness #fitnessjourney #💪🏋️♀️
Saturday grind = crushed
Community = unmatched
Vibes = elite
Nothing beats starting the weekend with your people — pushing limits, chasing PRs, and leveling up together 🔥💪
From burpees to high-fives, we showed up and showed out 🙌🏽
Let’s keep showing up and showing love ❤️🔥
#WeekendWarriors #SweatSquad #CommunityStrong #CrossFitFamily
#NoExcuses #WODCrushed #FitnessFam #SaturdaySweat
#TrainTogetherStayTogether #StrongAF #PushPullGrind
#SquadGoals #FitVibesOnly #FunctionalFitness
Saturday grind = crushed
Community = unmatched
Vibes = elite
Nothing beats starting the weekend with your people — pushing limits, chasing PRs, and leveling up together 🔥💪
From burpees to high-fives, we showed up and showed out 🙌🏽
Let’s keep showing up and showing love ❤️🔥
#WeekendWarriors #SweatSquad #CommunityStrong #CrossFitFamily
#NoExcuses #WODCrushed #FitnessFam #SaturdaySweat
#TrainTogetherStayTogether #StrongAF #PushPullGrind
#SquadGoals #FitVibesOnly #FunctionalFitness
Member of the Month – March- Jo Neale
Wow! Never afraid to try something new — Jo brings energy ⚡and a can-do spirit 💪 to everything she does.
What made you want to start CrossFit?
Crossfit was recommended to me by my fab physio who treated a broken left arm injury for me but recognised that I needed so much more. He recommended Crossfit to me: "I think this` ll be good for you"
How long have you been doing CrossFit?
I`ve been coming for 14 months now, starting with twice a week but now coming more often.
What`s your favourite thing about CrossFit?
The Crossfit Durnovaria `family` are what makes it so special. I have been made to feel so welcome, encouraged to push myself beyond anything I thought I would be able to do by the coaches and members. I`ve never walked away after a session feeling like I`ve failed.
What do you love about our box?
I love how the coaches encourage good technique and form, scaling the workouts for me so that I can still make progress and see a way to achieve what seemed impossible at first.
There is also something really special about the friendship, support and laughter.
What would you say to others that were considering trying CrossFit?
@jo_neale
I recommend Crossfit to everyone I meet. It might seem daunting but it`s flipping wonderful. #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #crossfitaddict
Member of the Month – March- Jo Neale
Wow! Never afraid to try something new — Jo brings energy ⚡and a can-do spirit 💪 to everything she does.
What made you want to start CrossFit?
Crossfit was recommended to me by my fab physio who treated a broken left arm injury for me but recognised that I needed so much more. He recommended Crossfit to me: "I think this` ll be good for you"
How long have you been doing CrossFit?
I`ve been coming for 14 months now, starting with twice a week but now coming more often.
What`s your favourite thing about CrossFit?
The Crossfit Durnovaria `family` are what makes it so special. I have been made to feel so welcome, encouraged to push myself beyond anything I thought I would be able to do by the coaches and members. I`ve never walked away after a session feeling like I`ve failed.
What do you love about our box?
I love how the coaches encourage good technique and form, scaling the workouts for me so that I can still make progress and see a way to achieve what seemed impossible at first.
There is also something really special about the friendship, support and laughter.
What would you say to others that were considering trying CrossFit?
@jo_neale
I recommend Crossfit to everyone I meet. It might seem daunting but it`s flipping wonderful. #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #crossfitaddict
She’s not just swinging a kettlebell, she’s building strength, confidence, and energy.💪🏼⚡️
Kettlebell swings are a full body powerhouse move. They fire up your glutes, core, and cardio all at once. For women, strength training isn’t just about fitness it’s about feeling capable in your own skin.
Strong is powerful. Strong is confident. Strong is you.
#KettlebellQueen #WomenWhoLift #StrongNotSkinny #FitnessForHer
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitnesslife #fitness #fitnessmotivation
She’s not just swinging a kettlebell, she’s building strength, confidence, and energy.💪🏼⚡️
Kettlebell swings are a full body powerhouse move. They fire up your glutes, core, and cardio all at once. For women, strength training isn’t just about fitness it’s about feeling capable in your own skin.
Strong is powerful. Strong is confident. Strong is you.
#KettlebellQueen #WomenWhoLift #StrongNotSkinny #FitnessForHer
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fitnesslife #fitness #fitnessmotivation
🚨 HUGE NEWS! 🚨
Our incredible 14-year-old athlete Amy has made it to the CrossFit Games Age Group Semifinals! 🎉🔥
Amy is always pushing her limits and giving 100%. But beyond her strength and dedication, she is simply one of the loveliest people you’ll ever meet kind, supportive, and an absolute joy to be around.
We couldn’t be prouder of you, Amy! Wishing you the best of luck in the semifinals. We know you’ll smash it! 💪🏋️♀️✨
Drop some love in the comments and cheer Amy on! 👏👇
@papp.amy
#CrossFitGames #SemifinalsBound #ProudGymFamily #GoAmy #crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fotfamilyadventures #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #CrossFitTeens #crossfitteensemifinals
🚨 HUGE NEWS! 🚨
Our incredible 14-year-old athlete Amy has made it to the CrossFit Games Age Group Semifinals! 🎉🔥
Amy is always pushing her limits and giving 100%. But beyond her strength and dedication, she is simply one of the loveliest people you’ll ever meet kind, supportive, and an absolute joy to be around.
We couldn’t be prouder of you, Amy! Wishing you the best of luck in the semifinals. We know you’ll smash it! 💪🏋️♀️✨
Drop some love in the comments and cheer Amy on! 👏👇
@papp.amy
#CrossFitGames #SemifinalsBound #ProudGymFamily #GoAmy #crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fotfamilyadventures #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #CrossFitTeens #crossfitteensemifinals
🚀 BIG WIN ALERT! 🚀
Hard work always pays off, and our jo just proved it! 🔥 Yesterday, after determination, and sheer grit, she NAILED her first box jump! 🏆💥
This is what #CrossFit is all about pushing past limits, showing up for yourself, and celebrating every victory, big or small. 💪✨
#BoxJumpPR #StrongerEveryDay #HardWorkPaysOff #CrossFitCommunity #SmallWinsBigResults #crossfit #wodlife #wodoftheday #strengthtraining #fitfam #fitnessmotivation #strengthtraining #gymtime #strongerfasterbetter #hardworkpaysoff
🚀 BIG WIN ALERT! 🚀
Hard work always pays off, and our jo just proved it! 🔥 Yesterday, after determination, and sheer grit, she NAILED her first box jump! 🏆💥
This is what #CrossFit is all about pushing past limits, showing up for yourself, and celebrating every victory, big or small. 💪✨
#BoxJumpPR #StrongerEveryDay #HardWorkPaysOff #CrossFitCommunity #SmallWinsBigResults #crossfit #wodlife #wodoftheday #strengthtraining #fitfam #fitnessmotivation #strengthtraining #gymtime #strongerfasterbetter #hardworkpaysoff
✨Member Spotlight: Jo✨
We’re shining the spotlight on Jo, a dedicated and passionate member who thrives on both our CrossFit and Hyrox-style classes. Jo’s commitment to fitness is nothing short of inspiring. She has already completed three Hyrox events and has her fourth competition lined up for May. She has competed both as a solo athlete and as part of a pair alongside her twin sister.
Jo’s hard work never goes unnoticed. She’s always pushing herself and consistently shows up with energy, focus, and a drive to improve.
What Jo Loves About Hyrox
“I LOVE HYROX style classes because it is a combination of cardio and weights. The workouts are varied, and there’s never an opportunity to get bored. Ultimately, the workouts are a bit longer than a CrossFit-style workout, but that’s what I love about it! They’re fantastic workouts and a healthy way to build your engine. Even if the thought of a competition is scary, there’s no pressure to even think that far ahead. Just enjoy the classes and have a feeling of accomplishment.”
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fotfamilyadventures #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #fitness #fitnessmotivation #fitness #fitnesslife #training #strengthtraining #hyroxworkouts #hyroxtraining #hyroxworkout #hyroxtraining🏃🏻♂️ #strongerfasterbetter #gymtime #gymrat #gymmotivation #gymlife
✨Member Spotlight: Jo✨
We’re shining the spotlight on Jo, a dedicated and passionate member who thrives on both our CrossFit and Hyrox-style classes. Jo’s commitment to fitness is nothing short of inspiring. She has already completed three Hyrox events and has her fourth competition lined up for May. She has competed both as a solo athlete and as part of a pair alongside her twin sister.
Jo’s hard work never goes unnoticed. She’s always pushing herself and consistently shows up with energy, focus, and a drive to improve.
What Jo Loves About Hyrox
“I LOVE HYROX style classes because it is a combination of cardio and weights. The workouts are varied, and there’s never an opportunity to get bored. Ultimately, the workouts are a bit longer than a CrossFit-style workout, but that’s what I love about it! They’re fantastic workouts and a healthy way to build your engine. Even if the thought of a competition is scary, there’s no pressure to even think that far ahead. Just enjoy the classes and have a feeling of accomplishment.”
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fotfamilyadventures #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #fitness #fitnessmotivation #fitness #fitnesslife #training #strengthtraining #hyroxworkouts #hyroxtraining #hyroxworkout #hyroxtraining🏃🏻♂️ #strongerfasterbetter #gymtime #gymrat #gymmotivation #gymlife
🔥 CrossFitters, Is it Time to BUILD YOUR ENGINE? 🔥
You’ve got the strength, the power, the grit, but can you keep pushing when the clock keeps ticking? ⏳💨
If you want to go harder, last longer, and recover faster, you NEED to train your engine and that’s exactly what our Hyrox style class is all about. Think:
🚀 Cardio capacity to crush long WODs
🏋️♂️ Strength-endurance for unbroken reps
🔥 Mental resilience to keep moving when it burns
💥 More work capacity = Bigger lifts, faster times, and STRONGER performances 💥
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fotfamilyadventures #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #hyroxtraining #hyroxworkouts #hyroxtraining🏃🏻♂️ #hyroxworkout
🔥 CrossFitters, Is it Time to BUILD YOUR ENGINE? 🔥
You’ve got the strength, the power, the grit, but can you keep pushing when the clock keeps ticking? ⏳💨
If you want to go harder, last longer, and recover faster, you NEED to train your engine and that’s exactly what our Hyrox style class is all about. Think:
🚀 Cardio capacity to crush long WODs
🏋️♂️ Strength-endurance for unbroken reps
🔥 Mental resilience to keep moving when it burns
💥 More work capacity = Bigger lifts, faster times, and STRONGER performances 💥
#crossfitaddict #crossfitcommunity #crossfit #wodlife #wodoftheday #wod #strengthtraining #training #fotfamilyadventures #fitfam #fitnesslife #fitness #fitnessmotivation #fitness #hyroxtraining #hyroxworkouts #hyroxtraining🏃🏻♂️ #hyroxworkout